Every Bollywood or Hollywood star has charming and distinctive looks during her pregnancy, but none of them risked her first pregnancy to continue her sports training, but the famous Bollywood star Anushka Sharma did so under the supervision of her own doctor, and the support and support of her husband, to prove that she maintained her high fitness even during a period Pregnancy.
Anushka Sharma’s first pregnancy did not prevent her from continuing her life normally, especially the sport of yoga that many pregnant women tend to practice due to its health benefits on the body, according to media reports.
Anushka shared her followers on social media and “Instagram” a picture of her while practicing the “hands up” exercise. She appeared standing on her hands upside down while resting her legs on the wall, with the help of her husband, Virat Kohli, and commented on the picture with the meaning: “This exercise is the most difficult.” (Hands down, legs up).
Yoga is of great importance in Anushka’s life
On her Instagram post, which is watched by more than 44 million and 200 thousand people around the world, Anushka pointed out the importance of yoga in her life, saying: “Yoga is a big part of my life. My doctor advised me to do all the asana exercises that I used to do before pregnancy (after a certain stage), except for the extreme twists and turns of forward. ” She confirmed that the exercises are supervised by her yoga teacher in addition to the presence of her husband who supports her during the practice to be safer. She concluded, “I am so happy that I was able to continue exercising during pregnancy.” The picture garnered more than 3 million and 600 thousand likes on her account on the social networking site Instagram.
The date of the birth of Anushka’s first child
The birth of Anushka Sharma’s baby and her husband, Virat Kohli, the first, is expected in January 2021.
And she had indicated earlier on her happiness in her pregnancy, the feeling of the growth of a living being in her guts, and the enjoyment of the experience of the birth of a new child to the world.